Wake up at 1130, had greasy lunch.
Spent time wisely on indoor wokrputs
Start zoom meeting request with friends. They love it. I like how I re-engage with them
Run isn’t to the max, still keeping at least 5km, want to move to 10km.
Like the casual drinking chatting night with neighbors and would like to have more of it, in whatever format.
Meditate requires me time, so prefer to have it in morning still. Feed your desire in early morning, then for others.
Ran 5km at slow pace. Rather than not running?